Yoga Therapy
Medically guided yoga practice using movement and breath to aid healing and manage health issues.
About Yoga Therapy at Arigato Wellness
Yoga Therapy at Arigato Wellness is not a generic yoga class — it's a therapeutic practice guided by medical understanding. We offer private 1:1 sessions with certified yoga therapists who design individualized protocols combining specific asanas, pranayama (breathing techniques), and meditation to address your health conditions. Group online classes are also available for ongoing practice. Based in Hyderabad with online options, we blend traditional yogic wisdom with modern medical knowledge for optimal healing outcomes.
Key Benefits
- Therapeutic approach tailored to medical conditions
- Improves flexibility, strength, and balance
- Reduces stress hormones and promotes relaxation
- Enhances respiratory and cardiovascular health
- Supports mental health and emotional balance
Our Process
Fill out our intake form with your health concerns and goals
Our team reviews your profile and calls to discuss your needs
We schedule your first session (online or in-person)
Receive a custom yoga protocol designed for your conditions
Progressive sessions as your body adapts and heals
Ideal For
Personalized 1:1 Therapeutic Yoga
- Private one-on-one sessions with certified yoga therapists — not group fitness
- Custom protocols designed for your specific medical condition
- In-clinic and online options — heal at our centre or from home
- Group online classes also available for ongoing practice and community
Fill out the intake form to receive a personalized consultation and pricing tailored to your needs.
Ready to Experience Yoga Therapy?
Fill out the intake form and our team will schedule your personalized session.
✅ This service is available online — heal from home!
