Sound Healing

Heal, relax, and rejuvenate with the transformative power of therapeutic music.

What is Sound Healing?

Sound healing is a therapeutic practice that utilizes sound vibrations to promote relaxation, reduce stress, and support overall well-being. It is an ancient practice found in many cultures throughout history, with roots in various traditions that used chanting, drums, and other instruments for their perceived healing properties. Today, it has gained renewed popularity as a non-invasive, drug-free approach to wellness

Sound healing is a therapeutic practice that utilizes sound vibrations to promote relaxation, reduce stress, and support overall well-being. It is an ancient practice found in many cultures throughout history, with roots in various traditions that used chanting, drums, and other instruments for their perceived healing properties. Today, it has gained renewed popularity as a non-invasive, drug-free approach to wellness

Benifits of Sound Healing

What is Music Therapy

Benifits of Sound Healing

Music therapy is a healing practice that uses sound and music to support well-being.
It begins with vibration, which turns into sound, and then becomes music.
These vibrations interact with our body and mind, calming the nervous system.
Music helps reduce stress, manage pain, and improve emotional and mental health.
Whether through listening, singing, or playing, it creates a deep, healing connection.

Stress and Anxiety Reduction: The calming sounds and vibrations can slow down brainwaves, leading to a meditative state that promotes deep relaxation.

Improved Sleep: By reducing stress and calming the mind, sound healing can help improve sleep quality and duration.

Pain Management: The vibrations can help release tension and may stimulate the release of endorphins, the body's natural painkillers.

Enhanced Mental Clarity: The meditative state induced by sound healing can quiet the "mental chatter," leading to a greater sense of focus and clarity.

Therapies & Sound Bath Programs

Therapies & Sound Bath Programs

Resonance Wave

An immersive sound bath designed to harmonize your body, mind and energy with a flowing wave of therapeutic tones—promoting relaxation, balance and inner clarity.

  • Calms the nervous system; guides into a meditative state

  • Grounding yet elevating experience for deep reset

Harmonic Headspace

Harmonic vibrations ease mental tension and activate the crown chakra. Focused attention on head & neck areas encourages mental stillness and clarity.

Core Chord Tuning

Focused sound for spinal balance and muscular relaxation.

  • Chronic back & neck pain relief

  • Reduces inflammation and stiffness

  • Promotes nervous system relaxation

Sonic Recovery

Targeted vibrations to relax sore muscles and restore energy—ideal for athletes and active individuals; excellent for DOMS.

  • Accelerates recovery & tissue repair

  • Reduces lactic acid buildup and inflammation

  • Enhances circulation & energy

Grounding Vibrations

Revitalizing lower‑body session that improves circulation, eases joint pain and supports mobility using sound and vibration.

Chakra Symphony

A full‑body sound journey activating all seven chakras with a blend of therapeutic instruments to restore emotional balance, vitality and spiritual alignment.

FAQ

FAQ

What should I wear?

Comfortable clothing. You’ll lie down or sit relaxed. Mats and blankets can be provided on request.

How many sessions will I need?

Many clients feel benefits after one session. A series of 4–6 weekly sessions supports sustainable change.

Medical disclaimer

Sound therapy complements but does not replace medical care. Always consult your physician for medical conditions.

What should I wear?

Comfortable clothing. You’ll lie down or sit relaxed. Mats and blankets can be provided on request.

How many sessions will I need?

Many clients feel benefits after one session. A series of 4–6 weekly sessions supports sustainable change.

Medical disclaimer

Sound therapy complements but does not replace medical care. Always consult your physician for medical conditions.

What should I wear?

Comfortable clothing. You’ll lie down or sit relaxed. Mats and blankets can be provided on request.

How many sessions will I need?

Many clients feel benefits after one session. A series of 4–6 weekly sessions supports sustainable change.

Medical disclaimer

Sound therapy complements but does not replace medical care. Always consult your physician for medical conditions.

What should I wear?

Comfortable clothing. You’ll lie down or sit relaxed. Mats and blankets can be provided on request.

How many sessions will I need?

Many clients feel benefits after one session. A series of 4–6 weekly sessions supports sustainable change.

Medical disclaimer

Sound therapy complements but does not replace medical care. Always consult your physician for medical conditions.

Book Your First Session Now

Book Your First Session Now

Consultation + Sessions

© 2025 Arigato Wellness Private Limited

© 2025 Arigato Wellness Private Limited

© 2025 Arigato Wellness Private Limited

© 2025 Arigato Wellness Private Limited